17 Instant Pot Dump Meals

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easy instant pot recipes

Breakfast, Comfort Food

If you're looking for easy, delicious meals, Instant Pot dump meals are a lifesaver! Imagine tossing in ingredients for dishes like Classic Beef Stew or BBQ Pulled Pork and letting the Instant Pot do all the hard work. These meals take about 15 minutes to prep, and they cook quickly, serving around six hungry bellies. Picture a hearty Vegetarian Chili or creamy Chicken Tikka Masala bubbling away with minimal fuss. Perfect for busy nights or meal prep! Curious about more tasty options that'll make your weeknights a breeze? There's plenty more to discover!

Classic Beef Stew

hearty flavorful beef dish

Title: Classic Beef Stew

Prep Time: 15 minutes

Cook Time: 35 minutes

Number of Servings: 6

Required Equipment List: Instant Pot, cutting board, knife, measuring cups, measuring spoons, wooden spoon

Cuisine Type: American

Classic Beef Stew is a hearty and comforting dish that warms both the body and soul, making it a favorite for chilly evenings. This recipe utilizes the Instant Pot to create tender chunks of beef, perfectly cooked vegetables, and a rich, flavorful broth in a fraction of the time it would take using traditional methods.

With its savory aroma filling your kitchen, this stew is sure to be a hit with family and friends alike. The beauty of this beef stew lies in its simplicity and versatility. You can customize the ingredients according to your taste preferences or what you have on hand, making it an ideal choice for a satisfying meal.

Serve it with crusty bread for dipping, and you have a complete dinner that's both delicious and nourishing.

Ingredients:

  • 2 pounds beef chuck, cut into 1-inch cubes
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 carrots, sliced
  • 3 potatoes, diced
  • 2 cups beef broth
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt and pepper to taste
  • 1 cup frozen peas (optional)

Instructions:

  1. Set the Instant Pot to the sauté function and add the olive oil. Once hot, add the beef cubes in batches, browning them on all sides for about 5-7 minutes. Transfer the browned beef to a plate and set aside.
  2. In the same pot, add the chopped onion and cook until softened, about 3 minutes. Stir in the minced garlic and cook for an additional 30 seconds until fragrant.
  3. Return the browned beef to the pot and add the sliced carrots, diced potatoes, beef broth, Worcestershire sauce, dried thyme, bay leaf, and season with salt and pepper. Stir everything together to combine.
  4. Close the lid of the Instant Pot and set the valve to sealing. Cook on high pressure for 25 minutes. Once the cooking time is up, allow the pressure to release naturally for 10 minutes, then carefully switch the valve to venting to release any remaining pressure.
  5. After opening the lid, check the stew for seasoning and adjust with more salt and pepper if needed. If using, stir in the frozen peas and let them warm through for a few minutes before serving.

Extra Tips: To enhance the flavor of the stew, consider adding a splash of red wine to deglaze the pot after sautéing the onions and garlic.

For a thicker stew, you can mix a tablespoon of cornstarch with two tablespoons of cold water, then stir it into the stew after pressure cooking and let it simmer for a few minutes until thickened. This beef stew can be made ahead of time and freezes well, making it a great option for meal prep or busy weeknights.

Enjoy your warm and comforting bowl of stew!

Chicken and Rice

savory chicken with rice

Title: Instant Pot Chicken and Rice

Prep Time: 10 minutes

Cook Time: 25 minutes

Number of Servings: 6

Required Equipment List: Instant Pot, measuring cups, wooden spoon

Cuisine Type: American

Instant Pot Chicken and Rice is a comforting and hearty meal that's perfect for busy weeknights. This one-pot dish combines tender pieces of chicken with fluffy rice, infused with savory broth and vibrant vegetables. The convenience of the Instant Pot allows for a quick cooking time, while the flavors meld together beautifully, creating a satisfying meal that the whole family will love.

With minimal effort and cleanup, this recipe is sure to become a staple in your dinner rotation. The beauty of this recipe lies in its versatility. You can easily customize the ingredients based on what you have on hand, whether it's different types of vegetables, seasonings, or even using brown rice instead of white.

This dish can be enjoyed on its own or served alongside a fresh salad for a complete meal. Plus, the leftovers reheat wonderfully, making it perfect for meal prep or lunch the next day.

Ingredients:

  • 1 pound boneless, skinless chicken thighs
  • 1 cup long-grain white rice
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 2 cups chicken broth
  • 1 cup frozen mixed vegetables (peas, carrots, corn)
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 2 tablespoons olive oil

Instructions:

  1. Set the Instant Pot to the sauté function and heat the olive oil. Once hot, add the diced onion and sauté for about 3 minutes until softened. Stir in the minced garlic and cook for an additional minute until fragrant.
  2. Season the chicken thighs with salt, pepper, thyme, and paprika. Add the chicken to the Instant Pot and brown for approximately 5 minutes on each side. This step adds flavor but isn't necessary for cooking.
  3. Once the chicken is browned, remove it from the pot and set it aside. Add the rice to the pot, stirring well to combine with the onions and garlic. Pour in the chicken broth and bring the mixture to a gentle simmer.
  4. Return the chicken to the pot, placing it on top of the rice. Close the lid and set the Instant Pot to cook on high pressure for 10 minutes. Once the cooking time is complete, allow the pressure to release naturally for 5 minutes before performing a quick release.
  5. Carefully open the lid and stir in the frozen mixed vegetables. Replace the lid and let the residual heat warm the vegetables for an additional 5 minutes. Fluff the rice with a fork and serve warm.

Extra Tips: For added flavor, consider marinating the chicken in a mix of your favorite spices or a bit of lemon juice prior to cooking. You can also swap out the mixed vegetables for fresh or seasonal vegetables if you prefer.

If you want a creamier dish, stir in a splash of heavy cream or a dollop of sour cream just before serving. Enjoy your delicious and easy chicken and rice!

Vegetarian Chili

hearty meatless chili recipe

Title: Vegetarian Chili

Prep Time: 10 minutes

Cook Time: 30 minutes

Number of Servings: 6

Required Equipment List: Instant Pot, cutting board, knife, measuring cups and spoons, wooden spoon

Cuisine Type: American

This Vegetarian Chili is a hearty and satisfying dish that brings together a medley of beans, vegetables, and spices, all cooked to perfection in your Instant Pot. It's a fantastic option for those seeking a healthy yet filling meal that can be ready in no time. The combination of black beans, kidney beans, and chickpeas offers a protein-packed base, while the addition of bell peppers, tomatoes, and corn adds a burst of flavor and color.

This chili isn't only easy to prepare but also perfect for meal prepping or feeding a crowd. What makes this recipe even better is its versatility. You can adjust the spice levels to your liking, add your favorite vegetables, or even throw in some quinoa for an extra nutritional boost.

Whether served on its own, with a side of cornbread, or topped with avocado and cilantro, this Vegetarian Chili is sure to become a staple in your home. It's a comforting dish that embodies the warmth of home-cooked meals, making it ideal for chilly nights or casual gatherings with friends.

Ingredients:

  • 1 can black beans, drained and rinsed
  • 1 can kidney beans, drained and rinsed
  • 1 can chickpeas, drained and rinsed
  • 1 can diced tomatoes (14.5 oz)
  • 1 cup corn (frozen or canned)
  • 1 bell pepper, diced
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 2 tablespoons chili powder
  • 1 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup vegetable broth
  • Optional toppings: avocado, cilantro, sour cream, shredded cheese

Instructions:

  1. Begin by preparing your vegetables. Dice the onion and bell pepper, and mince the garlic. This step will guarantee that all ingredients are ready to go once you start cooking in the Instant Pot.
  2. Set your Instant Pot to the 'Sauté' function and add a splash of water or a small amount of oil. Once heated, add the diced onion and bell pepper, sautéing for about 3-4 minutes until they start to soften. Stir in the minced garlic and continue to sauté for another minute until fragrant.
  3. Add the drained black beans, kidney beans, chickpeas, diced tomatoes, corn, chili powder, cumin, smoked paprika, salt, and pepper to the pot. Pour in the vegetable broth and stir everything together to combine well.
  4. Close the lid of the Instant Pot, making sure the valve is set to 'Sealing.' Set the Instant Pot to 'Manual' or 'Pressure Cook' on high for 15 minutes. Once the cooking time is complete, allow for a natural release for about 10 minutes before carefully switching the valve to 'Venting' to release any remaining pressure.
  5. Once the pressure has been released, open the lid and give the chili a good stir. Taste and adjust the seasoning if necessary. If you prefer a thicker chili, you can use the 'Sauté' function to simmer it for a few minutes until it reaches your desired consistency.

Extra Tips: To make this chili even more flavorful, consider adding a tablespoon of tomato paste for depth, or a splash of hot sauce if you like it spicy. Leftover chili can be stored in the fridge for up to a week, and it also freezes well for future meals.

Feel free to get creative with your toppings—sour cream, shredded cheese, or fresh herbs can elevate the dish even further. Enjoy this comforting bowl of chili any day of the week!

BBQ Pulled Pork

slow cooked tender flavorful pork

Title: BBQ Pulled Pork

Prep Time: 10 minutes

Cook Time: 60 minutes

Number of Servings: 6

Required Equipment List: Instant Pot, measuring cups, measuring spoons, mixing bowl, serving utensils

Cuisine Type: American

BBQ Pulled Pork is a classic dish that brings the smoky, tangy flavors of Southern barbecue right to your kitchen. Using an Instant Pot makes this recipe not only quick but also incredibly easy, allowing you to enjoy tender, flavorful pulled pork in just about an hour.

The pork shoulder is cooked under pressure, absorbing all the delicious spices and barbecue sauce, resulting in a juicy and succulent dish that can be served in sandwiches, on a platter, or as a topping for nachos.

This recipe is perfect for gatherings, game-day parties, or a comforting family meal. You can customize the barbecue sauce to your liking, whether you prefer a sweeter sauce or one with a bit of heat. Serve the pulled pork with coleslaw and pickles for a true Southern experience, or use it as a filling for tacos or burritos for a fun twist.

The possibilities are endless, and leftovers (if any) can be enjoyed for days!

Ingredients:

  • 3 pounds pork shoulder
  • 1 tablespoon paprika
  • 1 tablespoon brown sugar
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 cup barbecue sauce (plus more for serving)
  • 1 cup chicken broth
  • Buns or tortillas (for serving)

Instructions:

1. Begin by trimming excess fat from the pork shoulder and cutting it into large chunks. This will help it cook evenly and make shredding easier after cooking.

In a mixing bowl, combine paprika, brown sugar, garlic powder, onion powder, salt, and black pepper to create a dry rub.

2. Rub the spice mixture all over the pork chunks until they're well coated. This step is essential for infusing the meat with flavor.

Set the Instant Pot to "Sauté" mode and add a little oil. Once hot, sear the pork pieces on all sides until browned, about 2-3 minutes per side. This adds depth to the flavor.

3. Once the pork is seared, pour in the chicken broth and barbecue sauce, making sure to scrape up any browned bits stuck to the bottom of the pot.

This will enhance the flavor and prevent the burn notice during cooking. Close the lid of the Instant Pot and set the valve to sealing.

4. Select the "Manual" or "Pressure Cook" setting and cook on high pressure for 60 minutes.

After the cooking time is complete, allow the pressure to naturally release for about 10-15 minutes before carefully switching the valve to venting to release any remaining pressure.

5. Open the Instant Pot and use two forks to shred the pork directly in the pot, mixing it with the juices for added flavor.

If you prefer a thicker sauce, you can use the "Sauté" function to reduce the liquid further. Serve the pulled pork on buns or tortillas, drizzled with additional barbecue sauce.

Extra Tips: For an added kick, consider mixing some hot sauce into the barbecue sauce before serving.

This pulled pork also freezes well, so you can make a double batch and save some for later. Pair it with classic sides like baked beans or cornbread for a true BBQ feast. Enjoy your delicious homemade BBQ Pulled Pork!

Creamy Tuscan Chicken

delicious creamy chicken recipe

Title: Creamy Tuscan Chicken

Prep Time: 10 minutes

Cook Time: 15 minutes

Number of Servings: 4

Required Equipment List: Instant Pot, cutting board, knife, measuring cups, measuring spoons, wooden spoon

Cuisine Type: Italian-American

Creamy Tuscan Chicken is a deliciously rich and satisfying dish that brings the flavors of Italy right to your table with minimal effort. This one-pot meal features juicy chicken breasts cooked in a creamy sauce made with sun-dried tomatoes, spinach, and a blend of Italian herbs that create a symphony of flavors.

Perfect for a weeknight dinner, this recipe isn't only quick to prepare but also cleans up easily thanks to the Instant Pot. The beauty of this dish lies in its versatility; you can serve it over pasta, rice, or even alongside crusty bread to soak up the delicious sauce.

With the Instant Pot, the chicken remains tender and moist, while the flavors meld beautifully in a short amount of time. This Creamy Tuscan Chicken is sure to become a family favorite, offering a taste of the Mediterranean without the need for extensive cooking skills.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1/2 cup sun-dried tomatoes, chopped
  • 2 cups fresh spinach
  • 1 teaspoon Italian seasoning
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • 1 tablespoon olive oil
  • Grated Parmesan cheese (for serving, optional)

Instructions:

  1. Begin by seasoning the chicken breasts with salt, pepper, and Italian seasoning on both sides. This will enhance the flavor of the chicken as it cooks. Set the Instant Pot to the sauté function and add the olive oil.
  2. Once the oil is hot, add the seasoned chicken breasts to the pot. Sear them for about 2-3 minutes per side until they're golden brown. This step helps to lock in the juices and adds depth to the overall flavor.
  3. After browning the chicken, remove it from the pot and set aside. In the same pot, add the minced garlic and sauté for about 30 seconds until fragrant. Be careful not to burn the garlic, as it can turn bitter.
  4. Pour in the chicken broth, scraping the bottom of the pot to deglaze and remove any browned bits. Return the chicken to the pot, then close the lid and set the Instant Pot to pressure cook on high for 8 minutes.
  5. Once the cooking time is complete, perform a quick release of the pressure. Carefully open the lid and remove the chicken, setting it aside on a plate. Stir in the heavy cream, chopped sun-dried tomatoes, and fresh spinach into the pot, allowing the sauce to simmer for a few minutes until the spinach wilts.
  6. Finally, return the chicken to the pot, coating it in the creamy sauce. Serve hot, garnished with grated Parmesan cheese if desired. Enjoy your creamy, flavorful meal!

Extra Tips: For added flavor, consider marinating the chicken in Italian dressing for a few hours before cooking. You can also substitute the heavy cream with half-and-half for a lighter option, or add additional vegetables like mushrooms or bell peppers for more variety.

This dish pairs excellently with garlic bread or a simple side salad for a complete meal.

Spaghetti and Meatballs

classic italian comfort food

Title: Spaghetti and Meatballs

Prep Time: 15 minutes

Cook Time: 30 minutes

Number of Servings: 6

Required Equipment List: Instant Pot, mixing bowl, spatula, measuring cups, measuring spoons

Cuisine Type: Italian-American

This Spaghetti and Meatballs recipe is a classic comfort food that brings together tender meatballs and perfectly cooked spaghetti in a rich, flavorful tomato sauce. The Instant Pot not only simplifies the cooking process but also infuses the meatballs with the delicious flavors of the sauce, guaranteeing that every bite is juicy and satisfying.

This dish is perfect for busy weeknights or family gatherings, as it can be made in one pot and is sure to please both kids and adults alike. With just a handful of ingredients and minimal prep time, you can enjoy a homemade Italian feast that rivals your favorite restaurant.

The meatballs are made from a combination of ground beef and herbs, while the spaghetti cooks directly in the sauce, absorbing all the delicious flavors. Serve this dish with a sprinkle of Parmesan cheese and a side of garlic bread for a complete meal that everyone will love.

Ingredients:

  • 1 pound ground beef
  • 1/4 cup breadcrumbs
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup chopped parsley
  • 1 egg
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 (28-ounce) can crushed tomatoes
  • 2 cups water
  • 12 ounces spaghetti

Instructions:

  1. In a mixing bowl, combine the ground beef, breadcrumbs, grated Parmesan cheese, chopped parsley, egg, minced garlic, Italian seasoning, salt, and pepper. Mix until well combined, then shape the mixture into meatballs, about 1 to 1.5 inches in diameter.
  2. Turn on the Instant Pot and select the "Sauté" function. Once hot, add a splash of oil and brown the meatballs in batches, making sure they're brown on all sides. Remove the meatballs and set them aside.
  3. Pour the crushed tomatoes and water into the pot, scraping the bottom to deglaze and remove any browned bits. This step is essential to prevent the burn notice during cooking.
  4. Add the browned meatballs back into the pot, making sure they're submerged in the sauce. Then, break the spaghetti in half and nestle it into the sauce, pressing it down slightly to guarantee it's covered.
  5. Close the lid of the Instant Pot, set the valve to sealing, and select the "Manual" or "Pressure Cook" function. Cook on high pressure for 8 minutes, then allow for a natural release for 5 minutes before performing a quick release for any remaining pressure.
  6. Once the pressure is fully released, carefully open the lid and give the spaghetti a gentle stir to combine with the sauce and meatballs. Serve hot, garnished with additional Parmesan cheese and parsley if desired.

Extra Tips: To enhance the flavor of your meatballs, consider adding a pinch of red pepper flakes or a dash of Worcestershire sauce to the mixture.

If you prefer a thicker sauce, you can use less water or allow the sauce to simmer on the "Sauté" setting for a few minutes after cooking. This dish pairs beautifully with a side salad or garlic bread for a full Italian dining experience. Enjoy!

Lentil Soup

hearty lentil soup recipe

Title: Hearty Lentil Soup

Prep Time: 10 minutes

Cook Time: 30 minutes

Number of Servings: 6

Required Equipment List: Instant Pot, measuring cups, measuring spoons, wooden spoon

Cuisine Type: Comfort Food

This Hearty Lentil Soup is a nutritious and flavorful dish that comes together effortlessly in your Instant Pot. Packed with protein-rich lentils, fresh vegetables, and fragrant herbs, this soup is both hearty and comforting, making it perfect for chilly days or as a nourishing meal option any time of year.

The pressure cooking method guarantees that the flavors meld beautifully, resulting in a rich and satisfying bowl of soup that's sure to please everyone at the table. One of the best aspects of this recipe is its versatility. You can easily customize the ingredients based on what you have on hand or your personal preferences.

Whether you prefer a bit of spice or a more classic flavor profile, this lentil soup can be adapted to suit your taste. Best of all, it's a one-pot meal, which means minimal cleanup and maximum enjoyment!

Ingredients:

  • 1 cup dried green or brown lentils, rinsed
  • 1 medium onion, diced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 3 cloves garlic, minced
  • 6 cups vegetable or chicken broth
  • 1 teaspoon ground cumin
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 cup diced tomatoes (canned or fresh)
  • 2 cups chopped kale or spinach (optional)

Instructions:

  1. Set your Instant Pot to the sauté function. Add the olive oil and allow it to heat up. Once hot, add the diced onion, carrots, and celery. Sauté for about 5 minutes, or until the vegetables are softened and the onion is translucent.
  2. Stir in the minced garlic, ground cumin, and dried thyme. Cook for another minute, making sure the garlic doesn't burn. This step enhances the flavors of the spices and vegetables.
  3. Add the rinsed lentils, diced tomatoes, broth, bay leaf, salt, and pepper to the pot. Stir well to combine all the ingredients, making sure to scrape any browned bits from the bottom of the pot for added flavor.
  4. Close the lid of the Instant Pot, making sure the valve is set to sealing. Select the manual or pressure cook setting and cook on high pressure for 15 minutes. Once the cooking time is complete, carefully perform a quick release of the pressure.
  5. After releasing the pressure, open the lid and remove the bay leaf. If you're adding kale or spinach, stir it in now and let it wilt for a few minutes. Adjust the seasoning with additional salt and pepper if needed before serving.

Extra Tips: To enhance the flavor of your lentil soup, consider adding a splash of lemon juice or vinegar just before serving for a bright finish. You can also top each bowl with a dollop of yogurt or a sprinkle of fresh herbs like parsley or cilantro for added freshness.

This soup freezes well, so feel free to make a big batch and enjoy it throughout the week!

Sweet Potato Curry

delicious sweet potato dish

Title: Sweet Potato Curry

Prep Time: 10 minutes

Cook Time: 25 minutes

Number of Servings: 4

Required Equipment List: Instant Pot, cutting board, knife, measuring cups, measuring spoons, serving spoon

Cuisine Type: Indian-inspired

This Sweet Potato Curry is a warm and comforting dish that showcases the natural sweetness of sweet potatoes combined with fragrant spices and creamy coconut milk. The Instant Pot makes this recipe a breeze, allowing you to infuse the flavors quickly while retaining all the nutrients.

Perfect for busy weeknights, this curry can be served over rice or with warm naan for a satisfying meal that everyone will love. Rich in flavor and nutrition, this dish isn't only vegan-friendly but also gluten-free, making it suitable for a variety of dietary needs.

The combination of sweet potatoes, chickpeas, and spinach creates a hearty and wholesome meal. With the Instant Pot's ability to lock in flavors, you'll find that this Sweet Potato Curry is a delightful way to enjoy a taste of India right at home.

Ingredients:

  • 2 medium sweet potatoes, peeled and diced
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 can (14 oz) coconut milk
  • 1 cup vegetable broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon turmeric
  • 2 cups fresh spinach
  • Salt and pepper to taste
  • Fresh cilantro (for garnish, optional)

Instructions:

  1. Start by setting your Instant Pot to the "Sauté" function. Add a splash of oil and sauté the chopped onion for about 3-4 minutes until it becomes translucent. Then, add the minced garlic and grated ginger, cooking for another minute until fragrant.
  2. Stir in the curry powder, ground cumin, and turmeric, allowing the spices to toast for about 1 minute. This step enhances their flavors and adds depth to your curry.
  3. Add the diced sweet potatoes, chickpeas, coconut milk, and vegetable broth to the pot. Stir well to combine all the ingredients, ensuring that the sweet potatoes are submerged in the liquid.
  4. Seal the Instant Pot lid and set it to cook on high pressure for 10 minutes. Once the cooking cycle is complete, allow for a natural pressure release for about 5 minutes before carefully turning the valve to release any remaining pressure.
  5. Open the lid, and stir in the fresh spinach until wilted. Season with salt and pepper to taste. Serve hot, garnished with fresh cilantro if desired.

Extra Tips: For an extra kick, consider adding a diced jalapeño or a teaspoon of red pepper flakes along with the spices. You can also customize this curry by adding other vegetables like bell peppers, cauliflower, or peas.

If you prefer a thicker curry, feel free to mash some of the sweet potatoes before serving to create a creamier texture. Enjoy this dish with rice or naan for a complete meal!

Salsa Chicken

salsa flavored chicken dish

Title: Salsa Chicken

Prep Time: 10 minutes

Cook Time: 25 minutes

Number of Servings: 4

Required Equipment List: Instant Pot, measuring cups, spatula, serving dish

Cuisine Type: Mexican-American

Salsa Chicken is a quick and easy dish that brings a burst of flavor to your dinner table with minimal effort. Combining tender chicken breasts with zesty salsa, this recipe transforms simple ingredients into a delicious meal that's ready in no time.

The Instant Pot locks in moisture and flavor, resulting in juicy chicken that pairs perfectly with rice, tortillas, or a fresh salad, making it a versatile option for any night of the week.

What makes this dish so appealing is its simplicity—just dump the ingredients into the Instant Pot and let it do the work for you. The salsa adds a punch of flavor, and you can customize it by using your favorite variety, whether it's mild, medium, or hot.

This Salsa Chicken isn't only great for a quick dinner but also works wonderfully as leftovers for lunch the next day, making it a practical choice for busy households.

Ingredients:

  • 4 boneless, skinless chicken breasts
  • 1 cup salsa (your choice of heat level)
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Salt and pepper to taste
  • Fresh cilantro (for garnish, optional)

Instructions:

  1. Start by seasoning the chicken breasts with chili powder, cumin, garlic powder, onion powder, salt, and pepper. Make sure to coat them evenly to enhance the flavor throughout the dish.
  2. Place the seasoned chicken breasts into the Instant Pot. Pour the salsa over the top, ensuring that the chicken is well covered with the sauce. You can also stir gently to combine the spices with the salsa if desired.
  3. Close the lid of the Instant Pot and set the valve to the sealing position. Select the "Manual" or "Pressure Cook" setting and set the timer for 12 minutes. The Instant Pot will take a few minutes to come to pressure before the cooking time begins.
  4. Once the cooking time is complete, allow the Instant Pot to naturally release pressure for 5 minutes before switching the valve to venting to release any remaining pressure. Carefully remove the lid once the pressure has fully released.
  5. Use a meat thermometer to check that the internal temperature of the chicken has reached at least 165°F (75°C). If done, remove the chicken from the pot and shred it with two forks, mixing it with the salsa sauce in the pot for extra flavor.
  6. Serve the Salsa Chicken warm, garnished with fresh cilantro if desired. This dish pairs well with rice, tortillas, or a crisp side salad.

Extra Tips: To save time during meal prep, you can marinate the chicken in the spices and salsa for a few hours or overnight for even more flavor.

Consider adding black beans or corn to the salsa for added texture and nutrition. This dish is also freezer-friendly; simply store the leftovers in an airtight container and reheat when needed.

Enjoy your quick and flavorful Salsa Chicken!

Mediterranean Quinoa

healthy mediterranean quinoa dish

Title: Mediterranean Quinoa

Prep Time: 10 minutes

Cook Time: 20 minutes

Number of Servings: 4

Required Equipment List: Instant Pot, measuring cups, measuring spoons, serving bowl

Cuisine Type: Mediterranean

Mediterranean Quinoa is a vibrant and nutritious dish that perfectly captures the flavors of the Mediterranean region. Packed with protein-rich quinoa, this dish is complemented by a mix of colorful vegetables, aromatic herbs, and a zesty lemon dressing.

It's not only a wholesome meal but also a versatile option that can be enjoyed on its own, as a side dish, or even as a filling for wraps and salads. The Instant Pot makes preparation quick and convenient, allowing you to enjoy a hearty meal in no time.

This recipe is an excellent way to incorporate healthy whole grains and fresh produce into your diet. The quinoa cooks to a fluffy texture while absorbing the flavors of the vegetables and herbs, making each bite satisfying and delicious.

Perfect for meal prep or a weeknight dinner, Mediterranean Quinoa is sure to become a favorite in your household.

Ingredients:

  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/2 cup Kalamata olives, pitted and sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • Juice of 1 lemon
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Instructions:

  1. Start by rinsing the quinoa under cold water in a fine-mesh strainer to remove any bitterness. This step is essential for achieving a pleasant taste in the final dish.
  2. In the Instant Pot, combine the rinsed quinoa and vegetable broth. Close the lid securely, ensuring the steam valve is set to sealing. Use the manual setting to cook on high pressure for 1 minute.
  3. Once the cooking time is complete, allow for a natural pressure release for about 10 minutes. Afterward, carefully switch the steam valve to venting to release any remaining pressure before opening the lid.
  4. Fluff the cooked quinoa with a fork and transfer it to a large mixing bowl. Add the cherry tomatoes, cucumber, red onion, olives, feta cheese, and parsley.
  5. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour the dressing over the quinoa mixture and gently toss to combine all the ingredients, ensuring everything is well coated.
  6. Serve the Mediterranean Quinoa warm or at room temperature, garnished with additional parsley or feta cheese if desired.

Extra Tips: For added flavor, consider marinating the vegetables in the lemon dressing for a few minutes before mixing them into the quinoa. You can also customize this dish by adding other ingredients like bell peppers, artichokes, or even grilled chicken for extra protein.

This dish can be made in advance and stored in the refrigerator, making it an excellent choice for meal prep or potlucks. Enjoy your delicious Mediterranean Quinoa!

Beef and Broccoli

beef stir fried with broccoli

Title: Beef and Broccoli

Prep Time: 10 minutes

Cook Time: 15 minutes

Number of Servings: 4

Required Equipment List: Instant Pot, cutting board, knife, measuring cups, measuring spoons

Cuisine Type: Asian-American

Beef and Broccoli is a classic dish that offers a savory and satisfying meal, perfect for busy weeknights. This Instant Pot version simplifies the cooking process, allowing you to enjoy tender, flavorful beef and crisp broccoli in a fraction of the time it would take to make traditionally.

The combination of soy sauce, garlic, and ginger creates a delicious sauce that coats the beef and vegetables beautifully, making this dish a family favorite. Using the Instant Pot not only reduces cooking time but also helps to retain the nutrients and vibrant color of the broccoli, guaranteeing that you have a wholesome meal on your table in no time.

Serve this dish over steamed rice or noodles for a complete and hearty dinner that will transport your taste buds straight to your favorite Asian restaurant.

Ingredients:

  • 1 pound flank steak, thinly sliced against the grain
  • 4 cups broccoli florets
  • 1/3 cup soy sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons brown sugar
  • 3 cloves garlic, minced
  • 1 inch piece of ginger, grated
  • 1 tablespoon sesame oil
  • 1/2 cup beef broth
  • Cooked rice or noodles (for serving)

Instructions:

  1. Start by preparing the flank steak by slicing it thinly against the grain. This helps to guarantee that the meat remains tender during cooking. Set aside the sliced beef for later use.
  2. In a medium bowl, whisk together the soy sauce, cornstarch, brown sugar, minced garlic, grated ginger, and sesame oil until well combined. This mixture will serve as your marinade and sauce for the beef and broccoli.
  3. Turn on your Instant Pot and select the sauté function. Add the sliced beef to the pot and sauté for about 3-4 minutes until it starts to brown. This will help to develop flavor before pressure cooking.
  4. Pour the prepared sauce over the beef in the Instant Pot, then add the beef broth. Stir well to combine all the ingredients. Secure the lid and set the valve to sealing position.
  5. Select the manual or pressure cook setting and cook on high pressure for 10 minutes. Once the cooking time is complete, carefully perform a quick release of the pressure.
  6. After the pressure has been released, open the lid and add the broccoli florets to the pot. Stir to combine, then close the lid again and let it sit for another 5 minutes. The residual heat will steam the broccoli to perfection.
  7. Serve the beef and broccoli over cooked rice or noodles, spooning the delicious sauce from the pot over the top for added flavor.

Extra Tips: For added depth of flavor, consider marinating the beef in the sauce for an hour or overnight in the refrigerator before cooking.

If you prefer your broccoli to have a bit more crunch, you can add it to the pot during the last couple of minutes of pressure cooking instead. Feel free to add additional vegetables like bell peppers or snap peas for a colorful and nutritious twist!

Potato and Leek Soup

creamy potato leek soup

Title: Potato and Leek Soup

Prep Time: 10 minutes

Cook Time: 30 minutes

Number of Servings: 6

Required Equipment List: Instant Pot, cutting board, knife, measuring cups, measuring spoons, immersion blender (optional)

Cuisine Type: French-inspired

Potato and Leek Soup is a classic comfort dish that's both creamy and hearty, making it an ideal option for chilly days. The combination of soft potatoes and tender leeks creates a velvety texture that envelops the palate with every spoonful.

This recipe takes advantage of the Instant Pot's capabilities, allowing you to develop deep flavors quickly without the need for long simmering times, making it a great choice for busy weeknights.

This soup isn't only delicious but also incredibly versatile. You can serve it as a light lunch or as a starter for a more elaborate dinner. It can be easily customized by adding herbs like thyme or chives for extra flavor, and it can be garnished with a drizzle of cream or a sprinkle of crispy bacon.

Whether you enjoy it hot or cold, Potato and Leek Soup is sure to become a favorite in your recipe repertoire.

Ingredients:

  • 4 large leeks, cleaned and sliced
  • 4 medium potatoes, peeled and diced
  • 1 onion, diced
  • 3 cloves garlic, minced
  • 4 cups vegetable or chicken broth
  • 1 cup heavy cream (optional)
  • 2 tablespoons butter
  • Salt and pepper to taste
  • Fresh chives or parsley for garnish (optional)

Instructions:

  1. Start by setting your Instant Pot to the sauté mode. Once hot, add the butter and let it melt. Add the sliced leeks, diced onion, and minced garlic to the pot. Sauté for about 5 minutes, or until the vegetables are softened and fragrant, stirring occasionally to prevent burning.
  2. After the vegetables are cooked, add the diced potatoes to the pot along with the broth. Season with salt and pepper to taste. Stir everything together, ensuring the potatoes are submerged in the liquid.
  3. Close the lid of the Instant Pot, making sure the vent is sealed. Set the pot to manual high pressure for 10 minutes. Once the cooking time is complete, carefully perform a quick release of the pressure.
  4. Once the pressure has been released, open the lid and stir the soup. If you prefer a smoother texture, use an immersion blender to puree the soup to your desired consistency. If you like it chunkier, you can leave some potato pieces intact.
  5. If using, stir in the heavy cream until well combined. Taste the soup and adjust the seasoning with more salt and pepper if necessary. Let it warm through for a few minutes on the sauté mode if needed.
  6. Serve the soup hot, garnished with fresh chives or parsley, and enjoy with crusty bread or crackers on the side.

Extra Tips:

To elevate the flavor of your Potato and Leek Soup, consider adding a splash of white wine after sautéing the vegetables. Allow it to cook off for a minute before adding the broth.

For a dairy-free version, simply omit the cream and replace it with coconut milk or additional broth. This soup can also be made ahead of time and stored in the refrigerator for up to 3 days, and it freezes well for future meals.

Teriyaki Chicken

savory glazed chicken dish

Title: Teriyaki Chicken

Prep Time: 10 minutes

Cook Time: 15 minutes

Number of Servings: 4

Required Equipment List: Instant Pot, measuring cups, measuring spoons, spatula

Cuisine Type: Asian

This Teriyaki Chicken recipe is a quick and delicious way to enjoy a classic dish with minimal effort. The Instant Pot takes center stage in this recipe, allowing you to have tender, flavorful chicken in just a fraction of the time it would take using traditional cooking methods.

The sweet and savory teriyaki sauce coats the chicken perfectly, creating a dish that's both satisfying and easy to prepare, making it a perfect choice for busy weeknights or casual family dinners.

The beauty of this recipe lies in its simplicity; all you need to do is dump the ingredients into the Instant Pot and let it do the work for you! Serve the teriyaki chicken over steamed rice or alongside fresh vegetables for a complete meal.

This dish isn't only tasty but also versatile, as you can easily customize it with your favorite vegetables or adjust the sweetness of the sauce to suit your preferences.

Ingredients:

  • 1.5 pounds boneless, skinless chicken thighs
  • 1/2 cup teriyaki sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon minced garlic
  • 1 teaspoon minced ginger
  • 1 cup chicken broth
  • 2 cups steamed broccoli (optional, for serving)
  • Cooked rice (for serving)

Instructions:

  1. Begin by placing the boneless, skinless chicken thighs into the Instant Pot. Make sure they're evenly spread out for even cooking.
  2. In a mixing bowl, combine the teriyaki sauce, soy sauce, honey, minced garlic, and minced ginger. Stir until well mixed and pour this mixture over the chicken in the Instant Pot.
  3. Add the chicken broth to the pot, ensuring that the chicken is coated with the sauce and the broth is evenly distributed.
  4. Close the lid of the Instant Pot, ensuring the valve is set to the sealing position. Select the "Manual" or "Pressure Cook" setting and set the timer for 10 minutes on high pressure.
  5. Once the cooking time is complete, allow for a natural release of pressure for 5 minutes before switching to a quick release to release the remaining pressure. Carefully open the lid.
  6. Use a spatula to shred the chicken directly in the pot or remove it to a cutting board and shred it with two forks. Stir the shredded chicken back into the sauce for even coating.

Extra Tips: For an extra layer of flavor, consider adding some diced bell peppers or snap peas to the pot along with the chicken.

You can also thicken the sauce by setting the Instant Pot to the sauté function after shredding the chicken and letting it simmer for a few minutes. Serve with sesame seeds and sliced green onions for added garnish and crunch. Enjoy your delicious teriyaki chicken!

Stuffed Bell Peppers

stuffed bell peppers recipe

Title: Instant Pot Stuffed Bell Peppers

Prep Time: 15 minutes

Cook Time: 20 minutes

Number of Servings: 4

Required Equipment List: Instant Pot, cutting board, knife, mixing bowl, measuring cups, measuring spoons

Cuisine Type: American-Mexican

Instant Pot Stuffed Bell Peppers are a vibrant and satisfying dish that combines colorful bell peppers with a flavorful filling, making it a perfect choice for a quick weeknight dinner. This recipe features a mixture of ground meat, rice, tomatoes, and spices, all cooked together in the Instant Pot for a convenient and delicious meal. The pressure cooking method guarantees that the peppers maintain their structure while the filling becomes tender and infused with flavor.

This dish isn't only visually appealing but also highly customizable depending on your preferences or dietary needs. You can easily swap out the ground meat for turkey, chicken, or a plant-based alternative, and use brown rice or quinoa instead of white rice. This versatility makes Instant Pot Stuffed Bell Peppers a fantastic option for families or anyone looking to create a nutritious and hearty meal in a fraction of the time.

Ingredients:

  • 4 large bell peppers (any color)
  • 1 pound ground beef (or turkey/chicken)
  • 1 cup cooked rice (white or brown)
  • 1 can (15 ounces) diced tomatoes (with juice)
  • 1 teaspoon Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste
  • 1 cup shredded cheese (optional, for topping)
  • Fresh parsley (for garnish, optional)

Instructions:

  1. Start by preparing the bell peppers. Slice the tops off each pepper and remove the seeds and membranes. Set the cleaned peppers aside. You can chop the tops of the peppers and add them to the filling if desired.
  2. In a mixing bowl, combine the ground meat, cooked rice, diced tomatoes, Italian seasoning, garlic powder, onion powder, salt, and pepper. Mix well until all ingredients are thoroughly combined.
  3. Stuff each bell pepper with the meat and rice mixture, packing it down gently to confirm they're filled to the top. Place the stuffed peppers upright in the Instant Pot.
  4. Add 1 cup of water to the bottom of the Instant Pot to create steam. Close the lid and set the valve to the sealing position. Select the "Manual" or "Pressure Cook" setting and cook on high pressure for 10 minutes.
  5. Once the cooking time is complete, allow the Instant Pot to naturally release pressure for 5 minutes before carefully switching the valve to "venting" to release any remaining pressure. Open the lid and check that the peppers are tender.
  6. If using cheese, sprinkle it on top of the stuffed peppers and close the lid for a couple of minutes to let the cheese melt. Serve the peppers hot, garnished with fresh parsley if desired.

Extra Tips: To enhance the flavor of your stuffed peppers, consider adding some chopped onions or garlic to the meat mixture before cooking. You can also experiment with different spices or add beans for extra protein and fiber. If you have leftovers, they store well in the refrigerator and can be easily reheated for a quick meal. Enjoy this delicious and wholesome dish with a side salad or some crusty bread!

Eggplant Parmesan

delicious baked eggplant dish

Title: Instant Pot Eggplant Parmesan

Prep Time: 20 minutes

Cook Time: 30 minutes

Number of Servings: 6

Required Equipment List: Instant Pot, cutting board, knife, mixing bowl, spoon, baking dish

Cuisine Type: Italian

Instant Pot Eggplant Parmesan is a comforting and satisfying dish that brings the classic flavors of Italy right to your dinner table without the fuss of traditional cooking methods. Utilizing the Instant Pot, this recipe allows for quick cooking while still achieving that rich, cheesy goodness we all crave.

The eggplant becomes tender and flavorful, absorbing the marinara sauce, while layers of mozzarella and Parmesan cheese melt beautifully together, creating a delectable dish that's perfect for family meals or gatherings.

This recipe isn't only easy to prepare but also a great way to incorporate more vegetables into your diet. The Instant Pot notably reduces cooking time, making it a practical choice for busy weeknights. Serve this eggplant Parmesan with a side of pasta or a fresh salad for a complete and satisfying meal that everyone will love.

Ingredients:

  • 2 medium eggplants, sliced into 1/4-inch rounds
  • 2 cups marinara sauce
  • 2 cups shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 1 cup breadcrumbs
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • Olive oil spray

Instructions:

  1. Begin by preparing the eggplant slices. Sprinkle salt over the slices and let them sit for about 15 minutes to draw out excess moisture. This will help reduce bitterness and improve texture. After 15 minutes, rinse the eggplant slices under cold water and pat them dry with paper towels.
  2. Set up a breading station with three shallow bowls: one with flour seasoned with salt and pepper, one with the beaten eggs, and the last with breadcrumbs mixed with oregano and garlic powder. Dip each eggplant slice first in the flour, then in the eggs, and finally coat them with breadcrumbs.
  3. Using the Instant Pot, select the "Sauté" function and spray the bottom with olive oil. Once heated, add the breaded eggplant slices in batches, cooking until golden brown on both sides, about 3-4 minutes per side. Transfer the cooked slices to a plate and repeat until all are done.
  4. After all eggplant slices are cooked, pour 1 cup of marinara sauce into the bottom of the Instant Pot. Layer half of the cooked eggplant slices over the sauce, followed by half of the remaining marinara sauce, half of the mozzarella, and half of the Parmesan cheese. Repeat the layers with the remaining ingredients.
  5. Close the lid of the Instant Pot and set the valve to the sealing position. Select the "Pressure Cook" function and set the timer for 10 minutes. Once the cooking cycle is complete, allow the pressure to release naturally for 10 minutes before performing a quick release for any remaining pressure.
  6. Carefully remove the lid and let the eggplant parmesan sit for a few minutes before serving. This will help it set a bit, making it easier to slice. Serve warm, garnished with fresh basil if desired.

Extra Tips: If you want a lighter version, consider skipping the breading step and simply layering the eggplant slices directly in the pot. Additionally, you can use store-bought marinara sauce to save time, or make your own for a more personalized touch.

Leftovers can be stored in the refrigerator and taste even better the next day, as the flavors continue to meld. Enjoy your delicious Instant Pot Eggplant Parmesan!

Coconut Curry Lentils

coconut lentils in curry

Title: Coconut Curry Lentils

Prep Time: 10 minutes

Cook Time: 30 minutes

Number of Servings: 4

Required Equipment List: Instant Pot, measuring cups, measuring spoons, spatula, serving bowls

Cuisine Type: Indian-inspired

Coconut Curry Lentils is a hearty and nourishing dish that combines the rich flavors of coconut milk with the earthy goodness of lentils. This recipe is perfect for a weeknight dinner, as it comes together effortlessly in the Instant Pot, allowing you to enjoy a delicious meal with minimal fuss.

Packed with protein and fiber, lentils are a fantastic base for a variety of spices and vegetables, making this dish both satisfying and nutritious. The creamy coconut milk adds a luxurious texture to the lentils while balancing the spices.

With the addition of aromatic ingredients like ginger, garlic, and curry powder, this dish is bursting with flavor. Serve it over rice or with warm naan for a complete meal that's sure to please both vegetarians and meat-eaters alike. It's a great option for meal prep, as it stores well and can be easily reheated throughout the week.

Ingredients:

  • 1 cup dried green or brown lentils, rinsed
  • 1 can (13.5 oz) coconut milk
  • 2 cups vegetable broth or water
  • 1 medium onion, diced
  • 3 cloves garlic, minced
  • 1 inch piece of ginger, grated
  • 2 tablespoons curry powder
  • 1 teaspoon cumin
  • 1 teaspoon turmeric
  • Salt and pepper to taste
  • 1 cup diced tomatoes (canned or fresh)
  • 1 cup spinach or kale, chopped
  • Fresh cilantro (for garnish, optional)
  • Lime wedges (for serving)

Instructions:

  1. Set the Instant Pot to the sauté mode and add a splash of oil. Once hot, add the diced onion and sauté for about 3-4 minutes until it becomes translucent. Stir in the minced garlic and grated ginger, continuing to sauté for an additional minute until fragrant.
  2. Add the curry powder, cumin, and turmeric to the pot, stirring well to coat the onions. This step helps to release the flavors of the spices. Cook for another minute to toast the spices lightly.
  3. Pour in the rinsed lentils, coconut milk, and vegetable broth (or water), followed by the diced tomatoes. Stir the mixture well to guarantee the lentils are fully submerged in the liquid. Season with salt and pepper to taste.
  4. Close the lid of the Instant Pot, making certain the valve is set to sealing. Set it to cook on high pressure for 15 minutes. Once the cooking time is complete, allow for a natural release of pressure for about 10 minutes before switching the valve to venting to release any remaining steam.
  5. Carefully open the lid and stir in the chopped spinach or kale until wilted. Taste and adjust the seasoning if needed. Serve the lentils warm, garnished with fresh cilantro and lime wedges for a bright finish.

Extra Tips: For added depth of flavor, consider incorporating diced bell peppers or carrots during the sautéing step. If you prefer a spicier dish, feel free to add red pepper flakes or a chopped chili pepper along with the spices.

This dish pairs wonderfully with basmati rice or quinoa, and leftovers can be stored in the refrigerator for up to 5 days, making it an excellent choice for meal prep. Enjoy your flavorful Coconut Curry Lentils!

Chicken Tikka Masala

spicy marinated chicken curry

Title: Chicken Tikka Masala

Prep Time: 10 minutes

Cook Time: 30 minutes

Number of Servings: 6

Required Equipment List: Instant Pot, measuring cups, measuring spoons, wooden spoon

Cuisine Type: Indian

Chicken Tikka Masala is a beloved dish that combines tender chicken pieces marinated in spices and yogurt, then simmered in a creamy tomato sauce. This Instant Pot version simplifies the traditional cooking method, allowing you to achieve the same rich flavors without spending hours in the kitchen.

With its aromatic spices and luscious sauce, this dish is perfect for serving over rice or with warm naan bread, making it a comforting meal for any occasion. The Instant Pot not only speeds up the cooking process but also helps to infuse the chicken with all the spices, creating a dish that's bursting with flavor.

The combination of garam masala, cumin, and coriander brings warmth and depth, while the addition of cream at the end creates a velvety finish. This Chicken Tikka Masala is an excellent choice for family dinners or when entertaining guests, providing a taste of Indian cuisine that everyone will love.

Ingredients:

  • 2 pounds boneless, skinless chicken thighs, cut into bite-sized pieces
  • 1 cup plain yogurt
  • 2 tablespoons garam masala
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1 teaspoon turmeric
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 1 tablespoon vegetable oil
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, minced
  • 1 can (15 ounces) tomato sauce
  • 1 cup heavy cream
  • Fresh cilantro, for garnish
  • Cooked rice or naan, for serving

Instructions:

  1. In a large bowl, combine the yogurt, garam masala, cumin, coriander, turmeric, chili powder, and salt. Add the chicken pieces and toss until well coated. Allow the chicken to marinate for at least 10 minutes while you prepare the Instant Pot.
  2. Turn on the Instant Pot and select the "Sauté" function. Once hot, add the vegetable oil and chopped onion. Sauté for 3-4 minutes until the onion becomes translucent, then add the minced garlic and ginger, cooking for another minute until fragrant.
  3. Add the marinated chicken to the Instant Pot, stirring to combine with the onion mixture. Pour in the tomato sauce and stir well. Close the lid, ensuring the vent is set to "Sealing," and select the "Manual" or "Pressure Cook" function. Set the timer for 10 minutes.
  4. Once the cooking cycle is complete, allow the pressure to release naturally for 5 minutes, then switch to a quick release to let out any remaining steam. Carefully remove the lid and stir in the heavy cream until fully incorporated.
  5. Taste and adjust seasoning if needed. Serve the Chicken Tikka Masala over cooked rice or with naan, garnished with fresh cilantro.

Extra Tips: For an extra layer of flavor, consider adding a tablespoon of lemon juice or a splash of coconut milk when stirring in the cream. If you prefer a spicier dish, you can increase the amount of chili powder or add a diced jalapeño during the sautéing step.

Leftovers can be stored in an airtight container in the refrigerator for up to three days and taste even better the next day as the flavors meld together. Enjoy your delicious homemade Chicken Tikka Masala!

Conclusion

So, there you have it—17 dump meals that practically make themselves! Who knew you could create culinary masterpieces while barely lifting a finger? As you plunge into these recipes, remember: the Instant Pot isn't just a kitchen gadget; it's your new best friend in the battle against hunger. Why spend hours slaving over a stove when you can let technology do the heavy lifting? Enjoy your delicious creations, and may your taste buds rejoice—because cooking doesn't have to be complicated!

Tags:

dump meals / Instant Pot / weeknight cooking

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